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Speira Living

PHYSICAL WELLNESS 

MINDFUL NOURISHMENT

WELL-BEING PRACTICES

Our mission is to influence movement, mental growth and spiritual connection. We provide well rounded wellness strategies for all types of lifestyles. With community, guidance and nourishment, we all achieve our true desires.

“It’s important to understand that growth never ends and it is up to ourselves to continue that development well through our lives. It’s never too late to change for the better and create the reality of fulfilling life we all crave”-Taylar Rae

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Meet The Coach

Meet Taylar Rae, your Philly-based fitness coach, nutritionist, and wellness motivator. With a strong focus on strength training, mindful nourishment, and body/mind transformation, Her mission is to guide you on your journey to positive change. Embrace your wholeness, strength, and confidence as you unlock your full potential together. 

 

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RE-SET

RE-AlIGN

RE-CLAIM

YOUR TIME IS NOW!

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CONTACT US

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